Vetkoek & Curry Mince – Frozen Meal for 2

A South African favourite: 2 golden vetkoek with 300 g of our rich, mildly spiced beef curry mince with potato and peas. Keep frozen and simply defrost, heat and enjoy.
Serves: 2
Serving instructions: Defrost in the refrigerator for 6–8 hours or overnight. Heat the curry mince in the microwave until piping hot. Warm the vetkoek in an air fryer or oven until hot and crisp, then split and fill with the curry mince.
Ingredients: Vetkoek: Wheat Flour (Gluten), Water, Yeast, Sugar, Salt, Vegetable Oil. Curry Mince: Beef (65%), Onions, Potatoes, Tomatoes, Peas, Tomato Purée, Curry Powder, Garlic, Ginger, Chutney (Sugar, Vinegar, Fruit, Spices), Worcestershire Sauce (Barley), Beef Stock (Celery), Salt, Spices.
Allergens: Contains Gluten (Wheat), Barley and Celery. Produced in a kitchen that also handles Soya, Mustard, Celery, Sesame, Sulphites and Nuts.
Storage: Keep frozen at -18°C or below. Once thawed, keep refrigerated and consume within 2 days. Do not refreeze.
Typical nutrition per 100 g: Energy 1045 kJ / 249 kcal; Fat 11.6 g, of which saturates 4.3 g; Carbohydrate 29.0 g, of which sugars 2.6 g; Protein 8.7 g; Salt 0.68 g.